How to make squid vegetable rolls

Maybe you are studying away from home, or maybe you are busy with work every day, but no matter how busy you are, you still have to eat, because it is the basic condition for your survival. There are many ways to eat, but we have to eat healthily, we have to cook our own meals, only in this way can we be healthy. For this reason, I will first talk about how to make squid vegetable rolls.

1. Wash and peel the carrots, and cut them into pieces about 6 mm wide and 5 cm long.

2. Wash and peel the bamboo shoots, and cut them into the same sections as carrots.

3. Scrape off the black film of the squid, remove the internal organs, wash it and cut it into squid rings.

4. Put some water in the pot, bring it to a boil, add carrots and cook for 2 minutes, then remove from the pot.

5. Add the bamboo shoots, cook for about 10 seconds, and remove from the heat.

6. Soak the carrots and bamboo shoots in a basin of cold water to cool them down.

7. Add the squid rings into the pot and cook for 5-6 seconds until the squid turns white, then remove from the pot.

8. Soak the squid rings in cold water to cool.

9. Take out the carrots, bamboo shoots and squid rings from the water, drain off excess water, and wrap the squid rings around the carrots and bamboo shoots like a rubber band, then twist them tightly so that one side forms a figure 8.

10. Put it in a bowl, add a little salt, black pepper and olive oil and mix well.

The temptation of delicious food can only be understood by making it yourself to realize its true value. As for everyone, after understanding the recipe of squid vegetable rolls, you should really try to make it yourself.