How to make lotus seed, lily, peanut and red bean syrup

Food is the most important thing for people. Only by eating healthy and nutritious food every day can we keep our bodies healthy. Speaking of nutrition and health, of course the meals cooked at home are the most delicious. Today, the editor will teach friends who like to cook how to make a lotus seed, lily, peanut and red bean syrup, so that your family can eat more healthily.

1. Prepare the ingredients.

2. Soak lotus seeds and lilies in cold water for twenty minutes. (If you are afraid of the bitter taste of lotus seed core, you can remove the lotus seed core before soaking)

3. Soak red beans in cold water for more than four hours. (In summer, you need to put it in the refrigerator. If you don’t have a refrigerator, you need to change the water frequently, otherwise it will go bad easily.)

4. Soak the peanuts in cold water for one hour.

5. Wash lotus seeds and lilies twice with clean water and set aside.

6. Wash the peanuts twice with clean water and set aside.

7. Wash the red beans twice with clean water and set aside.

8. Put all the washed ingredients and rock sugar into the electric pressure cooker. Add 280 ml of water.

9. Cover the pot, put the steam valve in place, and turn on the power. Select the bean button and the electric pressure cooker starts working.

10. After fifteen minutes, the electric pressure cooker will automatically switch to the pressure-maintaining mode. Turn off the power.

11. After forty minutes, open the lid.

12. Pour the sugar water into a bowl and let it cool before drinking it!

After reading the above introduction, you no longer have to envy others for being able to cook delicious food. You can also do it yourself and make lotus seed, lily, peanut and red bean syrup according to the steps above.