How to make healthy vegetarian curry stew

Economic development has put us under increasing pressure, and we have to spend longer and longer time in the company every day. As a result, we have to pick up our phones to order takeout every day, but our hearts are full of aversion to takeout. So, on weekends and holidays, we all like to cook our own meals. Now, let me tell you about how to make healthy vegetarian curry stew.

1.1 Pour a small amount of olive oil into the pan and heat it to 70%. First put in onions, then carrots and potatoes and stir-fry until fragrant. After 3 or 4 minutes, add button mushrooms.

2.2 Wash the ingredients. Dice carrots and potatoes. Wash the potatoes twice with water to remove some of the starch. Slice onions and mushrooms.

3. In another pot, pour in a 1:1 ratio of skim milk and water.

4. Pour the fried vegetables into the milk. After boiling, simmer on medium heat for 20 minutes.

5. Add the curry cubes and stir constantly to allow it to fully melt. If you want less soup, simmer on low heat for 10 minutes and then use high heat to reduce the sauce.

6. The finished curry stew can be mixed with rice, noodles, or eaten alone

The health of the family is the biggest wish of housewives. So, through this healthy and delicious vegetarian curry stew introduced by the editor today, do you also want to learn it? Go make one for your family right away.