How to cook cauliflower with tomato and black fungus

The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make cauliflower with tomato and black fungus.

1. Wash and peel the tomatoes, cut into small pieces, tear the fungus into small pieces, and break the cauliflower into small pieces

2. Blanch the cauliflower, sprinkle a little salt, blanch until 70% cooked, remove and set aside

3. Stir-fried garlic

4. Add tomatoes and stir fry until thick

5. Add the blanched cauliflower and stir-fry

6. Add the black fungus and stir-fry, add appropriate amount of salt, and stir-fry until the cauliflower is colored.

With the complete step-by-step method of cooking cauliflower with tomatoes and black fungus, I believe you will be able to master it quickly. By then, you will definitely be very happy with your "performance".