How to make fried bitter melon with garlic

People often complain about being stressed, having irregular diets, and being in a sub-healthy state. In fact, when you are resting, you can learn to cook and reward yourself on weekends. Next, I’ll introduce you to stir-fried bitter melon with garlic. You must find time to make it yourself.

1. 500 grams of bitter melon, one clove of garlic, and appropriate amount of oil and salt.

2. Wash and cut the bitter melon into sections. Peel and mince garlic.

3. Heat oil in a pan and sauté garlic and salt until fragrant.

4. Add bitter melon and stir-fry over high heat.

5. Stir-fry until soft and remove from the pan.

6. The garlic aroma has a slight bitter and sweet taste.

For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today to try making delicious dishes with stir-fried bitter melon with garlic!