How to make shrimp porridge

Shrimp porridge is a very delicious dish. Its preparation method is very simple and the ingredients needed are not complicated. Almost all of them can be found in the kitchen seasonings. Of course, the indispensable ingredients are shrimp and the rice we eat every day. These two are indispensable. Adding some vegetables on it after cooking will make it perfect. It tastes very fresh, has a very good taste, and has the function of stimulating appetite, which makes people want to eat more.

practice:

1. Buy fresh shrimps and clean them.

2 Take a clean shrimp, remove the head, shell and shrimp thread.

3. Prepare 10 shrimps and set aside

4 Use a knife to crush the shrimp and chop into puree.

5 Add a little salt and minced ginger to the shrimp paste and mix well with your hands

6 Heat the prepared porridge until it boils.

7 Add the prepared shrimp paste

8 Use chopsticks to stir the shrimp paste until the shrimp changes color and then turn off the heat.

9 Serve and enjoy.

Recipe incompatibility:

Shrimp: 1. It is strictly forbidden to take a large amount of vitamin C when eating shrimp, otherwise, trivalent arsenic will be generated, which can be fatal;

2. It should not be eaten with pork, as it will damage sperm;

3. Avoid eating with dog meat, chicken, deer meat, venison, and pumpkin;

4. Avoid sugar; fruit juice and shrimps are incompatible and eating them together will cause diarrhea. Fatty meat: Pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon meat, snails, almonds, donkey meat, lamb liver, coriander, turtle, water chestnut, buckwheat, quail meat, and beef. It is not advisable to drink a lot of tea after eating pork. Egg white: Egg white cannot be eaten with white sugar, soy milk or rabbit meat.

Nutritional value:

Shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, and vitamin A, aminophylline and other ingredients. Its meat is soft and easy to digest, making it an excellent food for people who are weak or need recuperation after illness. Shrimp is rich in magnesium, which plays an important regulatory role in heart activity and can protect the cardiovascular system well. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. It can also dilate the coronary arteries, which is beneficial for preventing hypertension and myocardial infarction. Shrimp has a strong lactogenic effect and is rich in phosphorus and calcium, and is especially beneficial for children and pregnant women.