Is there any harm in soaking soybeans in vinegar?

Vinegar is an indispensable condiment in our kitchen, but the function of vinegar is not just seasoning. It also has many other uses, such as cleaning. Vinegar also plays a great role in medicine. For example, you can use vinegar to soak some medicines to promote the efficacy of the medicine. In addition, you can also use vinegar to soak soybeans, which has a very good effect on lowering blood pressure, blood lipids, etc. So, are there any harms of soaking soybeans in vinegar?

No harm

1. Soaking soybeans in vinegar can lower blood lipids and blood pressure. Vinegar has made great contributions to medicine. The method of stir-frying some Chinese herbal medicines with rice vinegar is called vinegar-roasting, which enhances the medicinal properties. Some Chinese herbal medicines that open the liver meridian, such as Bupleurum, Cyperus rotundus, and Corydalis, are often roasted with vinegar. According to legend, the famous doctor Bian Que during the Warring States Period advocated the use of vinegar to detoxify various medicines. Some Chinese herbal medicines for external application are also prepared with vinegar. In recent years, it has been found that vinegar is beneficial for lowering blood lipids and blood pressure. Therefore, some people eat soybeans soaked in vinegar for health care, and some people suffering from stubborn onychomycosis also soak them in old vinegar. Some people also advocate the use of vinegar as appropriate for patients with chronic hepatitis, which has a certain therapeutic effect, and the sour and astringent nature of rice vinegar enters the liver and plays a role in guiding the meridians. People also use rice vinegar to sober up. Wine is ethanol, which combines with acetic acid to form esters to reduce the alcohol content.

2. Soaking soybeans in vinegar can help you lose weight. Obesity is very harmful to people. For example, a large amount of fat deposits in the abdominal cavity cause the diaphragm to lift up, hindering breathing activities; the increase of fat tissue in the lungs will affect the ventilation function of the alveoli; after obesity, the body surface area of ​​​​a person increases, and the need for blood supply also increases, which increases the burden on the heart; fat people have a lot of fat, just like wearing a big fur coat, which is not easy to dissipate heat, and sweating in summer can easily cause heatstroke and prickly heat; due to weight gain, the arch of the foot disappears, and it is easy to become flat feet. Even if you don’t walk much, it is easy to have back pain, leg pain, soles and heel pain; obesity can also increase the body's oxygen consumption by 30% to 40%; obese people are also prone to panic, shortness of breath, fatigue, and sweating after exercise, so people often use "pseudo-obesity" to describe fatness.

Since the source of obesity is deficiency, the only effective solution is to supplement it. There is a saying that people with blood deficiency are afraid of cold, and people with qi deficiency are afraid of hunger. People with less blood tend to feel cold easily, while people with weak qi tend to feel hungry easily and always think about eating. Eating some soybeans soaked in vinegar can help eliminate excess fat and restore a healthy body.