What is the recipe for brown sugar ginger tea?

1. Brown sugar ginger tea recipe

Ginger (300g), 2 spoons of brown sugar, and appropriate amount of wolfberry.

2. Production steps

1. Prepare the ingredients. Soak the ginger in water and wash it clean. brown sugar.

2. Cut the ginger into thin slices. stand-by.

3. Soak the wolfberries in a small amount of water.

4. Place ginger in the pot. Add two spoonfuls of brown sugar.

5. Add enough water. One time is enough.

6. Open fire. Bring to boil over high heat, then reduce to low heat. Cook for seven minutes.

7. Almost ready. Pour the soaked wolfberries in as well. Just boil it and drink it.

8. Dear friends, if you have a cold, you may want to try it.

3. Nutritional value:

1. The nutritional components of ginger are similar to those of onions and garlic. It also contains protein, sugars, vitamins and other substances. It also contains plant antibiotics, and its bactericidal effect is no less than that of onions and garlic.

2. Ginger also contains more volatile oils, which can inhibit the body's absorption of cholesterol and prevent the accumulation of cholesterol in the liver and serum. The main components of volatile oil are gingerol, zingiberene, phellandrene, citral, linalool, etc.

3. It also contains the spicy ingredient gingerol, which decomposes into ginger ketone, shogaol, etc. In addition, it contains asparagine, glutamic acid, aspartic acid, serine, glycine, threonine, alanine, etc.

4. Purchase

It is best to trim the plants cleanly, without any dirt, roots, rot, wilting, insect damage, heat or freezing. The ginger is slightly yellow in appearance and appears very white and tender. The skin has peeled off and has been roasted with sulfur.

5. Storage

1. Wash, dry and bury in salt tank.

2. Place fresh ginger in a basin, jar or wide-mouthed bottle, cover it with 3 cm thick moist fine sand, and then cover it. It can be kept fresh for 1 to 2 months.

3. Wash and dry the fresh ginger, then slice it and put it into a clean, dry screw-top canning bottle that has been prepared in advance. Then pour in enough white wine to just cover the fresh ginger slices. Finally, cover it and seal it. You can take it whenever you want to eat it. It can keep it fresh for a long time.

4. Wash, put it in a small plastic bag and sprinkle some salt on it. Do not seal it and take it out as needed. It can be kept for about 10 days.

5. Soak the ginger in salt water for 1 hour, then take it out to dry, and put it in the vegetable storage compartment of the refrigerator. It can be stored for a long time and remain fresh.