The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me about spicy lotus. 1.12 Prepare the ingredients. 2.21 Peel the lotus root and carrot, wash and slice them, and chop the green onion, ginger and garlic for later use. 3. Pour water into the pot and bring to a boil. Add lotus root and carrot slices and blanch with a little salt for 2-3 minutes. 4. Rinse the blanched lotus root and carrot slices in cold water until cool. 5. Heat oil in a wok, add ginger, minced garlic and chopped chili, stir-fry until fragrant and serve in a bowl. 6. Add soy sauce, vinegar, chili oil and chopped green onion and mix well. 7. Pour it on the slices and mix well when eating. Nowadays, many people don’t know how to cook. After all, the catering industry is very developed and basically meets our needs for food. If you have a certain hobby, you can try to make spicy lotus seeds yourself. |
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