How to make spiced roasted bran

Twenty years ago, you wouldn't have chosen your own meals because the times didn't allow it. Twenty years later, you can choose your favorite meal, but you are too busy. But remember, don't let being busy take away your health. For the sake of health, please follow me to learn how to make five-spice roasted bran

1.1 Tear the roasted bran into strips about 5 cm long and 1.5 cm thick by hand, put them into a boiling water pot and cook for 10 minutes, pick them up, rinse them with clean water and squeeze out the water as much as possible

2.2 Prepare the materials

3. Put the bran in the microwave or oven and bake until the surface is crispy and slightly yellow.

4. Add oil to the wok, add the flattened ginger, rinsed cinnamon and fennel, and stir-fry over low heat until fragrant.

5. Pour in the roasted bran and stir-fry, add broth, soy sauce, sugar, salt, rice wine and five-spice powder

6. After boiling, turn to low heat and simmer for about 1 hour to allow the roasted bran to absorb the marinade and taste. Finally, dry the marinade.

After reading the editor’s introduction, I think many friends will be interested in the five-spice roasted gluten. Are you tempted and want to try making it yourself?