How to make cornmeal and bean flour steamed bread

Many people find that when making cornmeal steamed buns, they are hard and have a bad taste. There are many reasons why cornmeal steamed buns have a bad taste, the most important of which is that they are not fermented well. In addition, if you add an appropriate amount of bean flour, it will not only help fermentation, but also promote the taste of the steamed buns, making them sweeter and softer. Eating some cornmeal steamed buns properly is also very good for your health.

How to make cornmeal and bean flour steamed bread

Main ingredients: 300 grams of soybean flour, auxiliary ingredients: 750 grams of corn flour (yellow), seasoning: 200 grams of white sugar, 15 grams of baking soda. Method: 1. Put the corn flour in a basin, scald it with 80% hot water, and let it cool; 2. Then mix in the soybean flour, add baking soda, and sugar for a while, then add sugar and knead evenly; 3. Put the dough on the chopping board, knead it evenly and roll it into strips, and divide it into 50 grams each; 4. Put the dough in your hand and knead it into a round shape. Use the thumb of your right hand to drill a small hole on the surface of the ball. While drilling the hole, use the left palm to cooperate with the right fingers to rotate the corn flour ball until the hole gradually increases from small to large, from shallow to deep, and pinch the top of the dough ball into a pointed shape to form a steamed bun shape; 5. Arrange the small steamed buns neatly, steam them in a steamer with boiling water over high heat for about 20 minutes, and they are ready to eat.

Method 2

Ingredients: Main ingredient: 300g soybean powder Auxiliary ingredients: 750g cornmeal (yellow) Seasoning: 200g white sugar, 15g baking soda

Preparation method: 1. Put cornmeal in a basin, scald it with 80% hot water, and let it cool; 2. Add soybean flour, baking soda, and sugar, then add sugar and knead evenly; 3. Put the dough on the chopping board, knead it evenly and roll it into strips, and divide it into 50g pieces; 4. Put the dough in your hand and knead it into a round shape. Use the thumb of your right hand to drill a small hole on the surface of the ball. While drilling the hole, use the left palm to cooperate with the right fingers to rotate the cornmeal ball until the hole gradually increases from small to large and from shallow to deep. Pinch the top of the dough ball into a pointed shape to form a steamed bun shape; 5. Arrange the small steamed buns neatly, steam them in a steamer with boiling water over high heat for about 20 minutes, and they are ready to eat.

The nutritional ingredients are rich in various proteins, amino acids, unsaturated fatty acids, carbohydrates, crude fiber and various trace elements and minerals necessary for the human body. It is a low-fat, low-sugar food, especially suitable for diabetics and obese people.