How to make baby mushroom and lean meat porridge

For babies who are already able to eat complementary foods, you can make mushroom and lean meat porridge to eat. The baby's stomach is relatively weak. Eating some mushroom and lean meat porridge can not only regulate the stomach, but also help with nutrient absorption. For babies who are already able to eat complementary foods, it is very good in promoting growth and development. When making porridge, you must pay attention to the meat must be soft and thoroughly cooked, and the taste should be as light as possible.

Recommended recipe for mushroom and lean meat porridge

Method 1: Prepare ingredients: 2 shiitake mushrooms, 30g rice, 10g millet, 10g brown rice, 50g lean meat, appropriate amount of oil, salt, chopped green onion, and shredded ginger.

1. Soak the mushrooms in warm water until soft, wash and cut into shredded mushrooms.

2. After washing the three kinds of rice, add a little oil and salt and set aside.

3. Chop the lean meat into minced meat, add oil, salt and shredded ginger and marinate for at least 5 minutes, then put it in cold water.

4. After the water boils, skim off the blood foam, then add the rice and shredded mushrooms, turn to low heat and simmer for about half an hour until it becomes porridge. Nutrition tips: If feeding food to babies under one year old, do not add salt to avoid increasing the burden on the baby's kidneys.

Method 2: Prepare ingredients: white porridge, 1 mushroom, 2 slices of pork tenderloin, half a carrot, and a little salt. practice:

1. Cook the porridge and set aside. Chop the carrots and mushrooms.

2. Chop the tenderloin into minced meat and add a little ginger. 3. Boil the porridge in the pot, then pour in the minced meat and vegetables in turn, bring to a boil over high heat and then simmer over low heat for a few minutes.

Precautions for babies to eat mushroom and lean meat porridge

1. When feeding meat to your baby, the meat should be well-cooked, the taste should be light, not too greasy, and the temperature should be moderate. Therefore, the meat should be cooked first, then cut into meat paste with a knife and added to the porridge for the baby to eat. If raw meat is put into the porridge and cooked together, the meat may not be tender, which will affect the baby's digestive function. Also, when feeding meat, make sure to suit your baby's taste and don't force him to eat it.

2. When giving mushroom and lean meat porridge to your baby, make sure it is hot. Once it gets cold, do not let your baby drink it. Parents should heat it up as soon as possible, otherwise the baby will feel uncomfortable after drinking the cold porridge.

3. When making porridge for your baby, after boiling it over high heat, you need to simmer it over low heat for a while. For example, millet porridge needs nearly an hour. The rice oil can only be boiled out after enough time.