How to make bamboo leaf stems

There are many ways to cook bamboo leaf stems. For example, you can cook them with chili peppers, or with bell peppers, etc. These are all common methods. Bamboo leaf stems have certain health benefits, especially in nourishing the kidney and nourishing blood. It has a certain effect of nourishing yin and moistening dryness. It can play a certain health care role for kidney deficiency or postpartum weakness. People with poor physical fitness can also eat some.

How to make bamboo leaf stems

Ingredients: 150g bell pepper Seasoning: salt, soy sauce, garlic, blended oil

1. Cut the lean meat and green pepper into shreds and set aside

2. Pick the bamboo leaf stems into shreds, marinate with salt for a while, squeeze out the water and set aside

3. Heat the oil in the pan to about 60% and add the garlic and stir-fry until fragrant. Then stir-fry the shredded pork until cooked.

4. Add green pepper shreds and stir-fry until cooked, then add salt

5. Add the pickled bamboo shoots and stir-fry until the stems change color. Add some soy sauce to adjust the color.

6. Serve and enjoy

Method 2

Main ingredients: chili, 100 bamboo leaf stems, 400 auxiliary ingredients: oil, salt Specific steps: Step 1 Put oil in the pot and put in bamboo leaf stems. Step 2: Soak the blueberries in water and wash them. Step 3: Slice the bananas. Step 4: Mix the milk and yogurt and pour them in. Step 5: Start the juicer and put the blueberries on it to make juice. If the juicer has a special juice blocker, you can close the outlet first.

Edible effects: It tastes sweet and salty, is neutral in nature, and enters the spleen, stomach, and kidney meridians; it tonifies the kidney and nourishes blood, nourishes yin and moistens dryness; it is mainly used to treat damage to body fluid due to febrile disease, thirst and emaciation, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, tonifies deficiency, nourishes yin, moisturizes dryness, nourishes liver yin, moisturizes the skin, promotes defecation and stops thirst. Drinking pork soup can urgently replenish irritability, dry cough, constipation and dystocia caused by lack of body fluid.