How to make pig's feet stewed with peanuts to increase milk production

Stewing pig's trotter with peanuts is a common cooking method with very high nutritional value, especially for breastfeeding mothers. Eating some of it properly can help increase milk production, which is also very beneficial to the health of the child. The method of making peanut pig's trotter soup is also relatively simple. Prepare an appropriate amount of peanuts and pig's trotter. If you want to use it for milk production, be sure to use less salt and other ingredients.

How to make peanut pork trotter soup. Peanut pork trotter soup is rich in nutrients and has so many benefits. So, how is peanut pork trotter soup made? Let’s learn how to make peanut pork trotter soup.

raw material:

Two pig's trotters, 100 grams of peanuts, appropriate amounts of green onions, ginger, cooking wine, and a little salt.

practice:

1. Chop the pig's trotters into large pieces, blanch them with water and rinse off the floating foam.

2. When the water in the casserole is about to boil, add the blanched pig's trotters, washed peanuts, onions, ginger slices, and cooking wine. Bring to a boil over high heat, skim off the remaining foam, and continue to cook over low heat for two or three hours.

3. Sprinkle a little salt to season and serve.

The ingredients of peanut pork trotter soup are common, and it is simple to prepare. It is nutritious and delicious. It is really the best recipe for confinement. Mothers who are in confinement may wish to try it.

Who is peanut pork trotter soup suitable for? Peanut pork trotter soup is rich in nutrition, simple to make, and has remarkable effects, but peanut pork trotter soup is not suitable for everyone. Who is suitable for eating peanut pig's trotter soup?

1. Postpartum women: Peanut pork trotter soup is a magic weapon to help mothers who are in confinement to produce milk. It can supplement nutrition, protein and the like to the greatest extent and relieve women's physical weakness symptoms after childbirth.

2. People with physical weakness and insomnia: Peanut pork trotter soup has the effect of warming and nourishing the body, promoting blood circulation, treating restlessness, insomnia, and conditioning the skin.

3. People who love beauty: Peanut pork trotter soup can accelerate metabolism, delay body aging, and resist aging. It is a great choice for people who love beauty.

4. Suitable for all ages: Peanut pork trotter soup can enhance memory and prevent cardiovascular and cerebrovascular diseases. It can be said to be a soup suitable for all ages.

5. Patients with liver disease, arteriosclerosis and hypertension should eat less or no peanut pig's trotter soup.

6. Because pig's trotters contain high fat, elderly people with weakened gastrointestinal digestive function should not eat too much at one time.