Teach you how to cook steak step by step

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce to you how to make steak step by step.

1. Grilled steak requires higher-quality beef, preferably grain-fed beef. Grass-fed beef is not only older, but also has much less nutrition. In addition to grain-fed beef, you also need better parts of the beef, such as sirloin, eye rib, tenderloin, and top roast.

2.Egg and tomato.

3. Necessary tools.

4. First, we thaw the steak naturally.

5. When you press it with your fingers and it feels soft (as shown in the picture below), you are ready to marinate the steak.

6. When marinating the steak, you need to add a small amount of salt, pepper and a small amount of vegetable oil, and keep massaging the steak to make it softer. This process only takes about 10 minutes.

7. The picture below shows the marinated steak, ready to be put into the pot (it looks delicious and appetizing).

8. It's time to fry the steak: first fry the eggs over low heat, and remove from the pan as soon as the eggs turn golden brown.

9. Arrange the dish. Put the fried eggs on the plate, then slice the tomatoes and cut some green peppers into shreds and arrange them on the plate (as shown below). If you don’t like green peppers, you can replace them with lettuce, which also looks good.

10. Next is to fry the steak. Put the marinated steak into the pan, pay attention to the heat, and cook on both sides for about 2-3 minutes.

11. After the first side changes color, start frying the second side.

12. Place the fried steak on a plate and sprinkle with black pepper sauce.

13. In the same way, fry the second steak, put it on the table, put the knife and fork on it, and you can enjoy a delicious steak dinner.

After reading the editor’s introduction, I think many friends will be interested in learning how to make steak. While enjoying the fun of cooking, we can also eat delicious and nutritious food. Go and try it now.