How to make goose egg vermicelli

Goose egg rice noodle skin is also a common home cooking method. We know that goose eggs are a natural nutritious food. They have very good health-care effects and are rich in many nutrients, such as protein, fat, vitamins and minerals, etc. When making goose eggs and cold skin together, add a little water. The fried goose eggs will be softer and taste more tender. Avoid getting old during the frying process.

How to make goose egg vermicelli

1. Crack the goose eggs into a bowl and stir evenly (you can add some chopped green onions), and add a little water, so that the fried goose eggs will be softer. Pour oil into the bottom of the pan, pour in the goose egg liquid and stir-fry until golden brown. Do not overcook it, as it will affect the taste. Serve aside. 2. The rice noodles can be soaked in advance, leave some oil in the bottom of the pot, put in a few star anise, a small piece of ginger, and a small chili pepper (you can leave it out if you don’t like spicy food), stir-fry until fragrant, add appropriate amount of bean paste, sweet noodle sauce, and oyster sauce, pour in appropriate amount of boiling water when you smell the fragrance, break the rice noodles into small pieces and pour them into the pot, and add a little soy sauce or light soy sauce if you want to color it. After the water boils over high heat, turn to low heat until the vermicelli is cooked through. 3. The rice noodles will absorb the juice, but not too dry or too watery. At this time, pour the fried goose eggs into the pan and stir-fry with the rice noodles. You can add some green peppers and garlic cloves, and a little coriander, so that the stir-fry will be more flavorful.

1. Goose eggs are rich in nutrients, such as protein, fat, minerals and vitamins;

2. Goose eggs contain a variety of proteins, the largest and most important of which are ovalbumin in the egg white and yolk phosvitin in the egg yolk. The protein is rich in various amino acids necessary for the human body and is a complete protein that is easy for the human body to digest and absorb;

3. Most of the fat in goose eggs is concentrated in the yolk, which contains a lot of phospholipids, about half of which is lecithin. These ingredients play an important role in the development of human brain and nerve tissue;

4. The minerals in goose eggs are mainly contained in the egg yolk, which contains more iron, phosphorus and calcium, and are easily absorbed and utilized by the human body;

5. Goose eggs are also rich in vitamins. The yolk is rich in vitamins A, D, E, riboflavin and thiamine. The vitamins in the egg white are mainly riboflavin and niacin, which are also essential vitamins for the human body.