Can Amaranth and Beef be eaten together?

Beef is a common meat in our lives, with high nutritional value and delicious taste. Amaranth is a vegetable that is often eaten on people’s tables. It is soft and smooth, has a strong flavor, and is sweet and fragrant in the mouth, so it is deeply loved by people. But what happens when these two are cooked together? Will they counteract each other? Let’s find out together.

Are beef and amaranth incompatible?

Beef and amaranth can be eaten together. Amaranth is rich in water, protein, fat, carbohydrates, crude fiber, carotene, vitamin K, vitamins, niacin, vitamin C, calcium, phosphorus, iron, potassium, sodium, magnesium, chlorine and other nutrients. Beef has high protein content and low fat content. It is rich in various amino acids and mineral elements and has a high digestion and absorption rate. There is no conflict in the nutritional components of the two, so they can be eaten together for a balanced nutritional combination.

Beef Amaranth Soup:

Ingredients: 250g amaranth (purple), 60g beef, 1g salt, 10g vegetable oil

practice:

1. Prepare the materials.

2. Pick the tender part of amaranth and wash it clean.

3. Chop the beef; smash the garlic; slice the ginger.

4. Add 3 bowls of water and ginger slices to the pot, bring to a boil, then add the beef. 5. Then add amaranth, and when it boils, stir in garlic, salt and a little oil to season.

What should not be eaten with amaranth:

1. Turtle meat

Turtle, scientific name is soft-shelled turtle. Amaranth tastes sweet and has a cold nature; turtle meat is also cold in nature. Eating the two together is difficult to digest and may cause gastrointestinal stagnation.

2. Wasabi

Amaranth and wasabi cannot be eaten together. It is said that this is because the combination of the two will produce a toxin, which may cause harm to the body after eating and may cause food poisoning.

3. Spinach

The calcium content in amaranth is very high, while the oxalic acid content in spinach is high. If they are eaten together, oxalic acid will easily combine with calcium ions to form calcium oxalate precipitates, which will not only reduce the nutritional value of amaranth, but also easily form stones in the body.

What should not be eaten with beef:

1. Foods that should not be eaten with beef: Beef and brown sugar cannot be eaten together: eating them together will produce adverse biochemical reactions and cause abdominal bloating.

2. Beef and white wine cannot be eaten together: beef is warm in nature, sweet in taste, and can replenish qi and help fire; white wine is a very warm food. If you eat the two together, it is very easy to get angry, and even cause oral inflammation, swelling and pain.

3. Beef and olives are incompatible: eating them together will cause physical discomfort. Snails and beef are incompatible: they are difficult to digest and can cause abdominal bloating.

4. Catfish and beef are incompatible: eating them together can cause poisoning. It can be treated with human milk. Beef should not be eaten with millet: it will make you feel unwell.

5. Leeks and beef are incompatible: because beef is sweet and warm, replenishes qi and helps fire, while leeks are pungent and warm, stir up fire and blood, so they should not be eaten together.