How to make passion fruit black tea

The method of making passion fruit black tea is relatively simple. Prepare an appropriate amount of black tea, two passion fruits, and an appropriate amount of honey. In order to enhance the taste, you can also add lemon slices or some other fruits. Drinking some passion fruit black tea properly on a regular basis has a good effect on health care. It can achieve certain effects in inhibiting intestinal bacteria, regulating the stomach and intestines, and warming and nourishing the stomach.

How to make passion fruit black tea

1. Materials

Ingredients: passion fruit, lemon, rock sugar, black tea bag, orange, apple (any fruit you like)

Step 2

1. Pour passion fruit pulp into the pot

2. Add rock sugar

3. Pour in lemon juice

4. Bring to a boil over high heat, then turn to low heat and simmer. Cook until the rock sugar melts. The juice is thick. Note stirring

5. Cook well

6. If you cook too much at one time. You can take out a portion, and you can brew it directly with boiling water next time.

7. Leave some of the passion fruit juice in the pot and pour boiling water into it

8. Add fruit cubes

9. Bring to a boil. Then cook for another 3-5 minutes

10. Add lemon slices

11. Put the black tea bag into the teapot

12. Pour into the teapot

The efficacy and function of passion fruit black tea

1. The refreshing effect of passion fruit black tea Passion fruit black tea contains a lot of caffeine nutrients. Passion fruit black tea has many functions of tea, and refreshing the mind is one of the very basic functions of passion fruit black tea. After drinking passion fruit black tea, the body's metabolism will be accelerated, and the fatigue of the muscle groups will be quickly degraded, so fatigue will be quickly relieved and energy will be restored quickly. 2. The bone-strengthening effect of passion fruit black tea Passion fruit black tea is rich in polyphenols, which are very beneficial to human bones. This substance can resist the aging process of bones. As we age, our bones are also declining. Drinking more passion fruit black tea can correct and slow down the occurrence of such events. Therefore, drinking a cup of passion fruit black tea every day will make your bones healthier overnight. 3. The stomach-nourishing and stomach-protecting effect of passion fruit black tea. Drinking too much green tea may make your stomach uncomfortable. In fact, green tea has a certain effect on the stomach. Passion fruit black tea is a type of tea that is fully roasted, so it has a protective effect on the stomach. 4. It is not only rich in nutrients, but also can give people a feeling of fullness, thereby reducing the intake of other high-calorie foods, and helping to improve the body's nutrient absorption structure. In particular, the rich vitamin C in it has the effects of beauty and anti-aging.