How to make super pumpkin paste

For you who study and work hard every day, the greatest pleasure is playing and eating. There are many places to play and many places to eat, but few places to eat delicious food. Instead of searching blindly, it is better to do it yourself. Next, I will introduce to you the method of making super pumpkin paste.

1. Wash the pumpkin, cut it into pieces, and steam it over high heat until a chopstick can penetrate it. (Key points: The pumpkin should be placed sideways as shown in the picture. It cannot be placed with the flesh on top and the skin on the bottom, otherwise the flesh will accumulate water and the taste will be bad)

2.1 Beat into a paste, add original condensed milk, beat again and stir. You can add condensed milk according to your taste. I like the strong milk flavor so I add more to make it more fragrant~ (You can’t use milk, it will dilute the pumpkin puree and it won’t taste good)

3.2 Cut into pieces and pour into a food processor to blend into a paste. Do not use manual pureeing as it is far less delicate than that made by a machine.

4. Add wolfberry and it’s done~

5. Eat it all in one go, the taste is so rich and fragrant. The key point is to use a blender and the finer the better! And do not add water during the whole process, the pumpkin puree tastes better when it is thick~~~healthy, delicious and slimming~ps wash the pumpkin skin without peeling it, it is rich in pectin, which promotes bowel movements and is also a diuretic.

Super pumpkin paste is not difficult to make, as you can see from the steps above. Now, you can go to the kitchen and try it. Only after you put in the effort will you discover how delicious this dish is.