How to make fried cauliflower with pork slices

Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of cooking fried meat with cauliflower.

1. Ingredients: cauliflower and tenderloin.

2.12 Soak the cauliflower in clean water for 30 minutes.

3.21 Blanch to remove oxalic acid.

4. Wash the tenderloin and slice it.

5. Put it in a bowl, add appropriate amount of light soy sauce, cornstarch, chicken powder, pepper, sugar and water, mix well, and marinate for about 1 hour.

6.1 Add the marinated meat slices.

7.2 Heat the oil pan.

8. Stir-fry until the meat slices change color.

9. Pour in appropriate amount of water.

10. Add cauliflower.

11. Stir-fry for a while, then turn off the heat and serve.

It is not difficult to understand how to make fried meat with cauliflower, but it is not very easy to do it well. This requires our own attention and diligent practice.