How to remove the sweetness of the dish?

We cook almost every day. It is not easy to control the amount of seasoning to be added when cooking. Sometimes we add too much of a certain seasoning. Especially for novice cooks, it is easier to miscontrol the amount of seasoning. So what should you do if you add too much sugar when cooking and the dish becomes too sweet? If it is too wasteful to throw it away directly, you can use some tips to alleviate the sweetness of the dish.

1. What to do if the food is too sweet

To reduce the sweetness, you can follow the following methods:

1. You can add some MSG to enhance the flavor and balance the sweetness.

2. You can add some carrots or cucumbers to the dish and stir-fry them together to reduce the sweet taste.

3. If you are making soup, you can directly add water to dilute it, so that the sweetness will be reduced.

2. What are the dangers of eating sweets frequently?

1. Optic neuritis

Why? Eating too much sweets will at most increase your sugar intake, so how can it affect optic neuritis? It turns out that vitamin B1 is the culprit. When sugar intake increases, more vitamin B1 is needed to metabolize sugar, which leads to vitamin B1 deficiency in the body. When vitamin B1 is deficient, it will affect the oxidation of carbohydrates in the body, so that the oxides cannot be fully oxidized and remain in the blood, which can easily aggravate the primary neuritis. Also, eating sweets frequently can easily cause eye fatigue, and the optic nerve will become blurred due to lack of nutrition.

What to do? Supplement vitamin B1 in time and eat more animal liver, egg yolk, eel, carrot, mushroom, celery and fruits such as tangerines and oranges.

2. Gray hair

This was discovered by an American Research Institute. Sugar is an acidic food. Eating too much sweets will make the body weakly alkaline, which will promote cell aging and cause gray hair. So if you are afraid of getting old, you have to be careful. Sweets are delicious, but you have to control the amount.

3. Prone to gallstones

Doesn't eating too many eggs cause gallstones? Why is it also easy to get it if you eat too much sweets? It turns out that eating too many sweets will cause too much sugar in the body, which will increase our body's insulin secretion and cause a serious imbalance in the ratio of cholesterol, bile acid and warm phospholipids in the bile. In addition, sugar that is not converted into energy will be converted into fat, leading to obesity. If this continues for a long time, it will induce gallstones.

3. Ways to reduce the taste of other seasonings:

1. If there is too much salt, you can add a small amount of sugar or MSG, or add some sliced ​​potatoes to absorb the saltiness.

2. If there is too much vinegar, you can add some sugar to increase the sourness.

3. If the soup is too greasy, you can add some vinegar to balance the greasiness. ""