How to make corn and wheat soy milk

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So we should learn how to cook. Here I will introduce corn, wheat and soy milk to you.

1.12 Prepare the materials.

2.21 Wash the corn and peel it.

3. Wash the soybeans and soak them the night before.

4. Wash the wheat and soak it for 2 hours.

5. Rinse the soaked ingredients with clean water and put them into a food processor together with the corn kernels.

6. Add appropriate amount of water and stir into corn, wheat and soy milk.

7. Use a strainer to skim off the foam.

8. Add rock sugar, stir while cooking, bring to a high boil then turn to medium heat and continue cooking for about 3 minutes.

9. It is best to drink the cooked soy milk while it is hot. If you can’t finish it, you can put it in the refrigerator, but you must boil it again when you drink it again.

Corn, wheat and soy milk may seem complicated, but if you actually make it, you will find it is not difficult at all. The key is that you must master the specific steps and methods before you do it.