Western-style lamb chops

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook Western-style lamb chops.

1. Boil the onions in light salt water for about one or two minutes, then remove and drain.

2.12 Put sugar in a pan and cook until caramelized

3.21 Add balsamic vinegar, mix well and add onion

4. Add olive oil and adjust the amount of salt and black pepper according to taste.

5. Put it in a bowl and marinate for more than 3 hours

6.1 Put a little oil in the pan and fry until the surface turns brown

7.2 Pre-sprinkle the lamb chops with salt and black pepper

8. Put it in a preheated oven at 170 degrees, bake on the middle layer for 3 minutes, and then stop for 5 minutes. Repeat five times. (If you are not used to eating slightly raw lamb, you can repeat it several times in moderation)

9. After baking, wrap it in tin foil for 10 minutes and then cut into small pieces.

10. Wash the cauliflower, break it into small pieces, and blanch it in boiling water for half a minute. Melt butter in a pan, sauté cauliflower, and add salt and black pepper

Have you learned how to make the Western-style lamb chops that I introduced to you today? Although it has a lot of steps, each step is not complicated and very simple. As long as you follow the steps, you will definitely succeed.