There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The following dish of Ophiopogon japonicus and snow pear stewed with pork trotters is very suitable. 1. Prepare the soup ingredients 2. Add water to the pot and bring to a boil. Add the pork chops and boil. 3. Wash the blanched pork trotters, ophiopogon japonicus, lotus seeds, lily bulbs, candied dates and pears and set aside. 4. Peel and core the pear and cut into pieces for later use 5. Bring water to a boil and add all the ingredients from (3) except the pear. Cover the pot and cook over high heat for 20 minutes, then reduce to medium heat and cook for 1 hour. 6. Then add the pear and cook for 20 minutes 7. Add salt to taste and turn off the heat 8. A bowl of refreshing soup is enough Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of pork belly stewed with Ophiopogon japonicus and snow pear today, everyone should quickly learn how to make it so that our family can eat healthier! |
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