How to make green bean sprouts in casserole

There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The casserole mung bean sprouts introduced below are very suitable for making.

1.121 Put in appropriate amount of water and soak for 12 hours.

2.212 Wash the casserole and remove oil. Grab four handfuls of mung beans, wash them, and put them into the casserole.

3.1 Flush in the morning, noon and evening. After each flush, drain the water in the casserole. At least make sure to water the beans in the morning and evening, and water them more often to flush out the waste gas emitted by the beans. Day 3.

4.2 The mung beans expand in size and squeeze out the water.

5. Day 4.

6. Day 5.

7. Day 6.

8. Day 7.

9. Day 8. You can start eating.

10. Day 9.

11. The eleventh day.

12. Close-up.

13. Harvest.

14. Wash and remove the seed coat and embryo petals.

15. Put it in a fresh-keeping bag and refrigerate it. It can be kept for about a week.

I believe that after reading the introduction to the method of cooking mung bean sprouts in casserole, you will find that this dish is actually not difficult to make. Of course, it may be difficult for you if you are making it for the first time, but if you try a few more times, you will definitely be able to make the most delicious one.