How to make egg rolls with sprouts

For animals, eat is a verb. But for us humans, it's not just that. When eating, there are many aspects to consider. It has to be delicious and good for the body. And if you can do it yourself, both aspects will be satisfied. Now, let me introduce to you how to make sprout egg rolls.

1. Wash the sprouts

2. Beat an egg in a bowl

3. Add a little salt and mix well

4. Add appropriate amount of low-gluten flour

5. Stir well

6. Then pour in a little olive oil and stir well

7. Heat the electric baking pan and apply some olive oil, pour in the egg batter and spread it into a pancake

8. After it is cooked, cut it into neat rectangles on the chopping board. This time, I rolled the egg roll into a Ruyi shape. Put the sprouts at both ends of the rectangular pancake and roll them towards the middle of the pancake. After rolling, fix it with a toothpick.

9. Final Forming

10. Plate presentation

Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the recipe of sprout egg rolls, if you can make it on your own, you can live a healthier life.