How to make spinach and tofu dumplings

The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make spinach and tofu dumplings.

1. Add appropriate amount of water and a little salt to the flour and knead into a smooth dough.

2. Chop spinach and green onion.

3. Drain the tofu and crush it with your hands.

4. Add salt, oil, sesame oil and a little soy sauce and mix well.

5. Divide the dough into small portions twice the size of the dumpling wrappers and roll them into wrappers.

6. Add filling.

7. Make into dumplings.

8. Fry in a pan brushed with oil until the bottom turns yellow.

9. Add water that covers one-third of the dumplings and bring to a boil over high heat until the juice is reduced.

10. Turn the dish upside down and place it on a plate.

Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of spinach and tofu dumplings, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind.