How to make oyster sauce vegetable fried rice

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to oyster sauce and mixed vegetable fried rice

1.1Cut the bitter gourd into small pieces.

2.2 Prepare materials.

3.1 Rinse with cold water and drain the water for later use.

4.2 Put it in boiling salt water and blanch it for about 30 seconds and then take it out.

5.1 Pour oil into the pan and add carrots and stir-fry.

6.2 Dice all other vegetables except corn and radish.

7.1 Add oyster sauce and stir-fry for a few times.

8.2 Add red pepper and black fungus.

9. Pour in the rice and stir-fry quickly until each grain of rice is distinct.

10. Add corn kernels and dried radish.

11. Add bitter gourd and stir-fry.

12. Add a little fish sauce to enhance the flavor.

13. Add salt and mushroom essence, turn off the heat and stir-fry.

Eating out often is not good for our health. The editor recommends you this homemade oyster sauce and mixed vegetable fried rice, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind.