Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of making heart-shaped vegetable omelette. 1. Peel the fresh peas, cut the potatoes into strips, cut the Japanese pumpkin into strips with the skin (the skin is more nutritious), and crack the eggs. 2.12 Cook the peas in water 3.21 Add a small amount of olive oil to the pan, fry the pumpkin and potato shreds until cooked, and add a little salt to taste 4. Pour the beaten eggs into the potatoes and pumpkin 5. Keep the heat on medium at this time, don't use high heat, so as to avoid the egg liquid below being too burnt. Slowly baked 6. When the outer ring of the omelet is slowly cooked, push it with a spatula to prevent it from sticking to the pan. 7.Sprinkle the cooked peas evenly. Sprinkle with shredded cheese 8. Continue to cook on low heat until you see the cheese shreds slowly melt and then turn off the heat. Use the mold to press out the shape you want When you are craving for food, you must want to eat some delicious food. At that time, you must hate yourself for not being able to cook. Now with the introduction of this article, you can make this loving vegetable omelet yourself |
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