Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. It’s not that difficult. Let me first introduce you to bread stuffed with pumpkin. 1. Prepare the ingredients needed for the dough. 2. Prepare the pumpkin puree. 3. Add 150g high-gluten flour, 5g sugar, 2g salt, 2g yeast, 1 egg white, 15g corn oil and appropriate amount of water, and knead into a smooth dough using the post-oil method. 4. Cover and place in a warm place to rise until it doubles in size. 5. Release the air, roll into a ball and relax for 15 minutes. 6.Take a piece of dough and roll it into a long oval shape. 7. Apply pumpkin puree. 8. Fold the upper and lower sides towards the middle and press them firmly. 9. Tie a knot. 10. Arrange on a baking tray lined with baking paper. 11. Let it rise in a warm place until it doubles in size, brush with egg yolk liquid, sprinkle with sesame seeds, and place in a preheated oven at 180 degrees, middle layer, upper and lower heat, for 15 minutes. Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. The pumpkin stuffing bread that I’m going to introduce to you today is nutritious and easy to make. If you like cooking, go and try it now. |
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