How to cook bitter melon and egg

Now we are entering the early autumn season, so making some delicious dishes at this time to supplement nutrition for your family will be very effective. Today I will introduce to you a dish called bitter melon and egg which is suitable for nourishing your body in autumn.

1.1Cut the bitter gourd into small cubes and blanch it in boiling water. The main purpose is to make the eggs easier to cook when chopping, and to remove a small part of the bitterness.

2.2 Prepare ingredients: half a bitter gourd, 4 eggs (for 2 people).

3. Mix the eggs and blanched bitter gourd evenly. If you like strong flavors, you can add a little cooking sauce or bean paste, so that it will have a bit of spicy taste (in fact, light taste is suitable for summer).

4. Pour oil into the pan and heat it up. Add the mixed bitter gourd and eggs. Fry one side like an omelette, turn it over, and fry the other side. Since the bitter gourd has been blanched, it will be cooked quickly.

Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of bitter melon and egg today, everyone should quickly learn how to make it so that our family can eat healthier!