How to make bean and date rice dumplings

Food is the most important thing for people. Only by eating healthy and nutritious food every day can we keep our bodies healthy. Speaking of nutrition and health, of course the food you cook at home is the most delicious. Today, I will teach friends who like to cook how to make a bean and date rice dumpling so that your family can eat more healthily.

1. Add kidney beans to glutinous rice and wash them clean.

2. Then soak in water for half an hour

3. After soaking, it will grow a lot, drain the water

4. Prepare candied dates

5.Cut off about one centimeter of the top of the rice dumpling leaf and roll it up. Filled with glutinous rice, kidney beans and candied dates

6. Fill the zongzi with two candied dates. If you don’t like sweet food, put one or no candied dates.

7. Seal the rice dumpling with leaves

8. Wrap the extra rice dumpling leaves around and compact them

9. Tie tightly with thread, put into the pressure cooker, cover the dumplings with water, and cook for about 20 minutes. Wait at least one hour before opening the lid, so that the rice dumplings will be more glutinous.

You may not have cooked before, but now that you have read the introduction to the recipe of bean and date rice dumplings, you can try it yourself and develop your interest and affection.