Orange-flavored pan-fried duck breast

When you have to continue working despite dragging your tired body, do you yearn for the food street on the roadside? In fact, it is unhygienic to eat on the roadside. You might as well learn to cook it yourself. Now, let me show you how to make pan-fried duck breast with orange flavor.

1. Use a sharp knife to cut 1/4-inch square diamond-shaped cross-grids on the skin of the duck breast (same as roast duck: subcutaneous fat is released during the heating process). Be careful not to cut the meat. This step is best done after refrigeration; it is more difficult to do at room temperature.

2. Place the duck breast skin side down and sprinkle with pepper and nutmeg powder

3. Cover with plastic wrap and refrigerate for more than 1 hour, but not more than 12 hours

4. Preheat the oven to 185 degrees. Remove the duck breast and wipe off the juice with kitchen paper.

5. Heat the frying pan over medium-low heat, without adding oil, put the duck skin side down, and fry for about 10 minutes; turn over and fry for 30 seconds

6. Place the duck breast skin side down on the oven rack; pour out the duck fat in the pan and save it for later use.

The orange-flavored pan-fried duck breast introduced above is rich in nutrients and the preparation method is not very complicated. If you want to try it, hurry up and prepare the ingredients!