Fried spinach recipe

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me teach you how to make fried spinach jerky.

1. Wash the spinach and take the tender leaves from the heart of the spinach.

2. Soak the mushrooms, bean curd skin and dried shrimps in warm water for 10 minutes and then remove them.

3. Put winter bamboo shoots and mushrooms into boiling water, blanch them, remove them and drain.

4. Put the spinach into boiling water to blanch it to remove the oxalic acid, then remove it and drain.

5. Dice dried shrimps, pork fat, bamboo shoots and mushrooms, and chop the spinach into small pieces for later use.

6. Put the diced vegetables into a bowl, add salt, cooking wine and onion juice to make spinach filling.

7. Cut the bean curd into several rectangular slices.

8. Place the spinach filling on the tofu skin and roll it up.

9. Beat the egg whites into sherry paste.

10. Add sifted flour and dry starch and stir into a smooth paste.

11. Mix the ingredients one by one and make a smooth paste.

12. Fry in 50% hot oil.

13. Fry the spinach until it turns apricot yellow, remove from the oil and serve.

The steps for making fried spinach preserves have been introduced, so you can go into the kitchen and prepare to put it into practice. I believe that after a few times of practice, you will be able to complete the preparation of this delicacy, and you will definitely be extremely excited then.