How to make mushrooms at home

Mushrooms are a common edible fungus with high nutritional value. They have a conditioning and health-care effect on the human body. There are many ways to cook mushrooms. For example, stir-fried mushrooms with sauce. Although the method is relatively simple, it tastes good and has a good effect in promoting appetite. In addition, they can also be used to stir-fry celery or to make porridge. These are all good methods. Let's learn about this aspect below.

Fried Mushrooms with Sauce

Ingredients: mushrooms, bean paste, sugar, MSG, sesame oil. Method: 1. Wash the mushrooms and cut into slices. 2. Heat oil in a pan, add a large spoonful of bean paste and stir-fry until fragrant. 3. Add mushrooms and stir-fry evenly, then add a little white sugar. 4. When a lot of water is released from the mushrooms, cover the pot and simmer for three or four minutes. 5. When the soup becomes less, add a little MSG and a little sesame oil and serve.

Stir-fried mushrooms with celery

Ingredients: 250 grams of celery, 2 dried chilies, 250 grams of shiitake mushrooms. Method: 1. Cut the celery into sections, slice the mushrooms, and cut the dried chilies for later use. 2. Heat up a pan with oil, pour in a proper amount of mustard, heat it to 70%, then pour in the dried chilies and sauté until fragrant, then pour in the mushroom slices, and after the water is removed, add a proper amount of salt and continue to stir-fry. 3. Pour the celery into the pot and continue to stir-fry. When the celery is cooked, you can serve it! !

Mushroom and Oyster Mushroom Porridge

Ingredients: 50g white rice, 4 button mushrooms, 2 shiitake mushrooms, 1 shallot, some chopped coriander, 400ml water. Method: 1. Put rice and water in a pot at a ratio of 8:1 and bring to a boil over high heat. 2. Then turn to medium heat and simmer until the rice is a little blooming. 3. Add the button mushroom slices and shiitake mushroom slices (4 button mushrooms + 2 shiitake mushrooms), simmer until it starts to become sticky, add the shallot, and cook for a while. 4. Finally, add the chopped shallot and coriander.

According to the theory of traditional Chinese medicine, the effect of Oyster Mushroom is sweet and mild in nature, and has the effects of benefiting the intestines and replenishing qi, dispersing blood heat, relieving exterior symptoms and resolving phlegm, regulating qi, strengthening the body and replenishing deficiency. It also has the effects of preventing and fighting cancer, improving human immune function and strengthening the skin. Regular consumption can also lower blood pressure and blood cholesterol. It also has certain effect in preventing and treating hepatitis and rickets.

Tricholoma agaricus can prevent peroxide from damaging the body, treat increased blood pressure and blood viscosity caused by selenium deficiency, regulate the thyroid gland, and enhance immunity; it can inhibit the increase of cholesterol in serum and liver, and has a good protective effect on the liver; it also contains a variety of antiviral ingredients and has a certain therapeutic effect on viral hepatitis.