Pork skin stewed with soybeans

A small number of people choose to ignore the pig skin when eating pork, because in their eyes, there are a lot of pores and pig hairs on the pig skin, so eating pig skin will make them feel uncomfortable. But for those who like to eat pig skin, pig skin is an irreplaceable food. Because pig skin contains a lot of pork protein, it tastes chewy. People who like to eat pig skin can also learn how to stew pork skin with soybeans.

Ingredients for soybean stewed pork skin

Soybeans, peanuts, pig skin, star anise, old ginger, cooking wine, and salt.

How to cook soybean stewed pork skin

1. Soak the soybeans in advance, wash the pig skin, remove the hair, and slice the old ginger.

2. Boil the whole piece of pig skin in water for about 3 minutes, remove and cut into long strips.

3. Put a little oil in the pot, stir-fry the star anise and ginger slices first, then add the pork skin and stir-fry, add a little cooking wine to bring out the aroma.

4. Pour the fried pork skin together with the star anise and ginger slices into the rice cooker, add peanuts and soybeans, cook until the soybeans and peanuts are fully cooked and season.

The efficacy of soybean stewed pig skin

1. Promote blood circulation and replenish blood: Pig skin tastes sweet and cool in nature. It has the effects of promoting blood circulation and stopping bleeding, replenishing essence and blood, moisturizing the skin, and making hair shiny. It can be used to treat irritability, sore throat, anemia and various hemorrhagic diseases.

2. Beauty and skin care: The collagen in pig skin has a special nutritional effect on the skin. It can promote skin cells to absorb and store water, prevent the skin from drying out and wrinkling, and make it rich, plump, smooth and white.

3. Improve immunity: Pig skin is rich in protein, fat and carbohydrates, which can supplement nutrition, improve the body's immunity, and regular consumption can delay aging.

4. Strengthen tendons and bones: Pig skin is rich in collagen. Collagen is an indispensable nutrient for the tendons and bones of the human body. It can strengthen tendons and bones, and also promote the growth of hair and nails.