The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make braised beef brisket. 1. Prepare the main ingredients 2.12 Cut the sirloin against the grain to the size you like 3.21 Put the beef brisket in cold water, add some cooking wine, add a few slices of ginger, and boil until the blood is 4.1 Slice ginger and garlic, cut dried chili into sections, rinse star anise, cinnamon and dried chili and set aside 5.2 Cut carrots and potatoes into dice 6. Heat oil in a pan until 70% to 80% cooked, then add ginger and garlic and sauté until fragrant 7. Then add the beef brisket and stir-fry for a while, then add the dried chili and cinnamon and stir-fry together 8. When the beef brisket changes color, add light soy sauce, dark soy sauce and cooking wine and stir-fry until it changes color. 9. Then transfer to a clay pot, add an appropriate amount of water, just enough to cover the beef brisket, bring to a boil over high heat and then simmer over low heat for 1.5-2 hours 10. After 2 hours, add potatoes and carrots, simmer until the potatoes and carrots are soft, then sprinkle with chopped green onions. A healthy diet can bring you a strong body. The braised beef brisket we introduce to you today is a healthy delicacy. If you have time, you can make it yourself. |
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