How to make sago and red bean syrup

As we all know, red beans are a kind of food that can replenish blood. If many women eat it regularly, it can also help beautify their skin. There are many ways to cook red beans. Today we will introduce to you a dessert made with red beans - sago and red bean syrup. If you want to make it yourself at home, don’t miss the recipe below.

Red bean and sago dessert is a dessert made with red beans and sago. Red beans contain more dietary fiber, which has good effects of moisturizing the intestines and promoting bowel movements, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and fighting cancer, preventing stones, and bodybuilding and weight loss.

Ingredients

1. 150g tapioca pearls, 200g candied red beans, 500g milk, and appropriate amount of water. 250g red beans, 220g white sugar, 90g maltose, about 1200ml cold water

2. Tapioca pearls, milk, sweetened red beans, condensed milk

Preparation method

Method 1

1. Put the tapioca pearls into boiling water and cook until a small white dot remains in the middle; turn off the heat and simmer for 10 minutes.

2. Add the stewed tapioca pearls to the milk and refrigerate for half an hour. The refrigerated tapioca pearls should be plump and swollen, with the aroma of milk.

3. Soak the red beans overnight. Add 400ml water and bring to boil. Pour in 200 ml of cold water and bring to a boil, then pour in cold water and bring to a boil, and repeat 4 times. Until the red beans become soft. Drain. Add white sugar and maltose, mix well, then cook on low heat until the red beans absorb the sugar and become a viscous state.

4. Mix the prepared candied red beans and milk tapioca pearls, and the sweet and smooth candied red bean tapioca pearls dew is ready.

Method 2

1. Bring water to a boil in a pot and add tapioca pearls.

2Cook and stir until there is a little white center left in the middle of the tapioca pearls, then turn off the heat.

3. Simmer until completely transparent, rinse with cold water and set aside

4Put it into the refrigerated milk

5. Cook the honey red beans (soak the red beans for 3 hours, add water and boil, turn off the heat and simmer for 1 hour after boiling, continue to boil and turn off the heat and simmer for another hour, the red beans will become soft, add sugar and mix well)

6 Serve with condensed milk

Tips:

1 The tips for cooking sago and red beans have been shared above. It is not difficult.

2. The milk tastes better when refrigerated. You can also put the sago in the refrigerator before eating.

Nutritional Value

There are many benefits of eating red beans regularly. Red beans can strengthen the spleen and promote diuresis, detoxify and reduce swelling. Red beans have an improving effect on edema caused by the kidneys, heart, beriberi, etc. Red beans are a very suitable food for women because they are rich in iron and have a good blood-replenishing function. It has the effects of clearing away heat and fire, and strengthening the spleen.