How to cook braised chicken wings

As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now let me introduce how to cook braised chicken wings.

1. Wash the chicken wings, make two cuts diagonally on the thick side of the meat, and dry them with a sterilized towel or kitchen paper;

2. Put the chicken wings in a large bowl, add all the ingredients, mix well, stir for a while, set aside, and marinate for more than 30 minutes;

3. Arrange the chicken wings in a baking pan and brush them with a layer of marinade;

4. Put it into the preheated oven at 160 degrees and bake for about 20 minutes until cooked;

5. When grilling chicken wings, add one tablespoon of honey to one tablespoon of marinade and mix well;

6. During the baking process, take out the chicken wings and brush the surface 2 to 3 times.

Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the method of braised chicken wings, if you can do it on your own, you can live a healthier life.