Halibut in tomato sauce

Halibut in tomato sauce

Nowadays, many people work and live alone outside. They want to learn how to cook, but they just can’t do it well. In order to solve this problem, I will now teach you how to make flounder in tomato sauce.

1. Cut off the stem of the tomato, and make six cuts from the top to the bottom with a knife, about 1/3 cm deep, so that the skin can be easily peeled after being scalded with water. Then scald the skin with boiling water until it curls up, peel it, dig out the sac, and cut it into pieces. Dice the onion and shallot, wash the parsley leaves, drain the water and cut them into pieces;

2. Cut the fish into rectangles and use the scraps to make fish stock;

3. Use a plate to mix tomatoes, shallots and chopped onions and spread them evenly, then place the fish pieces on top;

4. Cut a piece of parchment paper into the size of a baking pan, spread it with butter and set aside;

5. Sprinkle appropriate amount of salt and pepper on the plate, put 1/3 cup of white wine and about 2/3 cup of fish stock, cover the plate with parchment paper, and then put the plate into the pot to steam for 3-5 minutes, and then move it into the oven to bake for 5-8 minutes. If the fish is large or thick, the time can be extended appropriately, 325-350 degrees F. After baking, put the fish in another plate, cover it with a lid to prevent it from getting cold, and filter out the remaining vegetable chops and soup;

6. Heat the pan with butter, not too high a temperature. Put the remaining tomatoes, onions and chopped shallots into the pan, fry until some water is dried, add about 2 tablespoons of tomato sauce, season with salt, appropriate amount of sugar and pepper, add a little water starch, and use a hand stirring stick to stir into a sauce. When eating, pour the sauce on the fish pieces and sprinkle with chopped parsley. Fish stock recipe

Maybe you've eaten flounder in tomato sauce before, but you never knew it was prepared this way. And since you are well aware of the real practices, what reason do you have to do it yourself? In this way, you will experience the true sweetness.

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