Spiced barbecue recipe

It is true that being able to eat is a blessing, because eating is directly related to our health. Eat well and you will be healthy. If you eat out all the year round, you must not eat well and naturally you are unhealthy. So in order to change all this, you now need to learn how to make spiced barbecue with me.

1.1 Cut into large slices about 6-7 cm wide, 15 cm long, and 1.5-2 cm thick. Use a fork to poke holes on both sides to make it easier to absorb the flavor.

2.2 Choose the marinated front neck meat, which is fragrant and not dry. The meat is more tender after roasting

3.1 Cover with plastic wrap and marinate in the refrigerator for one day.

4.2 Put the processed meat into a bowl, add all the seasonings and mix well.

5. Put the marinated meat on the grill the next day. Keep the excess marinade in the pot for later use.

6. Bake in the oven at 150 degrees for 20 minutes.

7. Take it out and brush it with the juice left in the pot. Continue to bake at 150 degrees for 20 minutes.

8. Take out the cake, brush it with a layer of sauce, and bake at 200 degrees for 10-15 minutes.

9. Slice the roasted meat and serve.

A healthy diet is very important for a person, and now that you have mastered the recipe of spiced barbecue, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.