I'm used to eating a lot of meat and fish, but I also eat some vegetarian food occasionally. For example, making mushroom and vegetable dumplings. There is no need to say much about the nutritional value of green vegetables. Different types of green vegetables have different nutritional components, and shiitake mushrooms are rich in many ingredients that are beneficial to health. If you use flour to make vegetable buns, the taste will be really good. But the question is, how to make delicious mushroom and vegetable buns? How to make mushroom and vegetable wraps delicious? 1. Dissolve the yeast powder in warm water at about 30 degrees and let it stand for 5 minutes, then slowly add it to the basin and stir with chopsticks to form a dough. twenty two Knead the dough repeatedly with your hands, cover with plastic wrap and place in a warm place to ferment. 3. 3 When the dough doubles in size, fermentation is complete. 1. While the dough is fermenting, you can prepare the filling. Wash the vegetables and blanch them in boiling water. Then immediately put them in cold water to cool. Drain the water and cut them into small pieces and squeeze out the water. 2. 5 Wash the mushrooms and cut them into small pieces 3. 6 Mix the diced greens and diced mushrooms, add salad oil, sesame oil, salt, sugar, and pepper and mix well. 1. Take out the risen dough, knead and deflate it, roll it into long strips to make a dough, roll it into a round skin that is thick in the middle and thin around the edges, wrap the fillings in it, pinch the edge of the skin with the thumb and index finger of your right hand to fold and knead it 1. 8 Turn it once until the opening is closed and pinch it to seal 2. 9 Put cold water in the steamer, put all the prepared bun dough into the steamer and let it rest for 20 minutes, then boil the water over high heat, steam for 8 minutes after the water starts to boil, turn off the heat and let it sit for 5 minutes before slowly lifting the lid and taking out the buns. This allows the temperature inside the steamer to gradually approach that outside, so that cold air does not enter all at once and cause the buns to wrinkle. |
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