What dishes can mushrooms be made with

From the perspective of health preservation, shiitake mushrooms have the effect of replenishing qi and promoting physical health, especially since they are rich in amino acids, proper consumption is very helpful for health preservation. Of course, if you simply eat shiitake mushrooms for a long time, it will cause nausea. The key is to know how to match them with other dishes. So what delicious dishes can be made with shiitake mushrooms? How to maximize the health value of shiitake mushrooms?

Ingredients: Fresh mushrooms, green peppers, bean paste, salt

Method: Cut mushrooms and green peppers into strips and heat the oil. Add a small spoonful of bean paste and stir-fry until fragrant. Not too much, just to add color and fragrance. Add the mushrooms and stir-fry until they become soft, then add the green peppers and continue stir-frying until the mushrooms release some water. Add salt, not too much, just stir-fry until well mixed.

------Braised Fresh Mushrooms------

Ingredients: fresh mushrooms, garlic, shallots, salt, hazelnut oil, cooking wine, seafood soy sauce, sugar

Preparation method: Wash and remove the stems of the mushrooms, put them in a pot to simmer, boil until soft, remove and cool, cut the white part on the back into squid-shaped cuts, pick up the mushrooms, fold them in half, secure them with toothpicks, coat them with dry flour, fry them in a pan until golden and crispy, remove them from the pan, add oyster sauce, a little soy sauce, sugar and water to the pan, stir well, add a thin starch, add the mushrooms and stir-fry before serving.

------ Stuffed Mushrooms ------

Ingredients: appropriate amount of lean meat filling, fresh mushrooms, eggs, green onions, ginger, light soy sauce, cooking wine, five-spice powder. Method: wash all the ingredients; add eggs, green onions, minced ginger, five-spice powder, cooking wine, salt, etc. to the lean meat filling, stir in one direction until all the ingredients are evenly mixed, and let it sit for half an hour to absorb the flavor; wash the fresh mushrooms, remove the stems, and fill them with the prepared meat filling; boil water in a pot, and after the water boils, steam the food for 5 minutes.

------Mushroom Sauce------

Ingredients: 200g fresh mushrooms, chili pepper/chili powder (appropriate amount), appropriate amount of oil, 2-5g white sugar, 10g light soy sauce, 5g braised soy sauce, 50g sweet noodle sauce, 5g ginger, appropriate amount of starch/flour, 30g sesame seeds, appropriate amount of salt, appropriate amount of sesame oil.

Appropriate amount, appropriate amount of salt. Method: Soak the dried shiitake mushrooms. You don’t have to keep the long roots, but they are good for making mushroom sauce, and they have a better texture than the mushroom meat. Put water in a basin, add some flour or starch, either will do, put in the mushrooms, and move them around in circles... Pour out the water after the first wash, then get clean water, add starch, wash it again, it will be clean, then rinse with clean water and take it out. Squeeze the water out of the mushrooms with your hands. Cut off all the mushroom roots and chop into small pieces. Dice the mushrooms, slightly larger but not too small. Cut the chili pepper into small sections and mince the ginger. Make sure the sesame seeds are cooked. If they are raw, fry them in a pan over low heat until they turn yellow. Put a little more vegetable oil in the pan than usual for cooking. More oil also makes it easier to preserve. When the oil is about 60% to 70% hot, put in the diced mushrooms to evaporate the moisture in the mushrooms. When the diced mushrooms become softer, cook them in the pot for about a minute. Then add the chili pepper and minced ginger. If you don’t like spicy food, you can leave out the chili pepper. If you don’t have chili powder at home, you can use chili powder. If that doesn’t work, chili oil will also work. Add sweet noodle sauce, light soy sauce and braised soy sauce according to your taste. Just don't make the color too dark. Add sugar and salt (light soy sauce, dark soy sauce and sweet noodle sauce all contain salt). If you want to add five-spice powder or something, add it now. Add toasted sesame seeds and turn off the heat. Stir evenly, bottle while hot. After putting it into the bottle, pour a layer of sesame oil on top to seal it, cover it and store it tightly.