How to make cold yam salad

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making cold yam.

1. Remove the stems and cores of the hawthorns (I was lazy and it became troublesome to eat them later).

2. Add water to the pot and put the processed hawthorns into the pot. The water should cover half of the hawthorns and cook on low heat.

3. When the water boils, use a tool to press the hawthorn until it becomes soft, then add rock sugar (I use crushed rock sugar because it melts faster).

4. Put it in a bowl and let it cool for later use.

5. Cut the yam into dices or strips according to personal preference, blanch it in water and set aside. Rinse it with cold water. (You need to add salt when blanching!) This picture is borrowed from the previous one, but cucumber is not needed.

6.Mix the hawthorn sauce and yam and serve.

The method of making the delicious cold-mixed yam that I’m introducing today is actually not difficult. As long as you try it carefully, you can definitely achieve the effect you want and enjoy delicious food!