Fish head and vegetable soup recipe

I think many people’s IQ drops to zero when they encounter all kinds of delicious food. Even if they are trying to lose weight, they may not care about it and just want to eat a big meal to satisfy their appetite. In fact, if we want to eat safely and healthily, it is of course safer and more reliable to learn to make fish head and vegetable soup at home. So if you like cooking, come and learn how to cook with me today!

1.12 Clean two fish heads. (Only one was actually used)

2.21 One loofah (loofah is very cheap, 8 cents per pound, 5 cents per loofah)

3. Peel the loofah and cut into long strips

4. A few quick-frozen Gongyuan

5. Tomatoes, lotus seeds, and black fungus. (Soak black fungus in hair and wash)

6. Heat up a pan with oil and fry the fish head. Add ginger slices

7. Add hot water, cover and bring to boil

8. Add cooking wine, some sugar-free milk, and Gongyuan to cook.

9. Finally, boil the black fungus, lotus seeds, tomatoes and loofah, then add salt and chicken essence to taste.

Maybe you have never been to the kitchen, but after reading the instructions for making fish head and vegetable soup, you will definitely want to try it yourself, so hurry up and take action.