Is black bean soup really effective?

Many people have white hair in life. Patients with particularly severe white hair are very worried because they feel that having white hair at a young age will give people a feeling of old age, so they want to eat all kinds of black foods, because eating black foods can replenish melanin in the body and make the hair darker. Some people are born with thin hair and want to have more hair, so they will also eat black foods. So is black bean soup for hair growth really effective?

1. Can black bean soup help hair growth?

Hair growth black bean soup can help hair growth.

Traditional Chinese medicine believes that black foods are the best for nourishing kidney qi. Black sesame and black beans have the effect of nourishing the kidney and replenishing qi. The kidney is closely related to hair, and can be used to treat gray hair. In addition, black foods promote the synthesis of tyrosinase in the human body, which can promote the formation of melanin in the human body and help hair growth.

2 Is black bean soup really effective for hair growth?

Black bean soup is effective in promoting hair growth.

Traditional hair-growth black bean soup is made from black sesame, black beans, wolfberry and white sugar, and is a soup with health benefits. Black beans and black sesame seeds can promote hair growth and resist aging. The hair growth effect is better when they are combined. In addition, wolfberry has the effects of resisting fatigue and beautifying the skin. The hair growth black bean soup not only has a good hair growth effect, but also can beautify the skin.

3 How long does it take for black bean soup to be effective?

Drinking black bean soup for hair growth is a long-term conditioning process, and drinking it only a few times will not be effective. Generally speaking, you need to take hair growth black bean soup twice a day for about 2 months to see the effect.

4 Precautions for drinking black bean soup for hair growth

1. Don’t drink too much. After black soybeans are fried, they are very hot and eating too much can easily cause a sore throat. Moreover, eating too much black sesame can cause endocrine disorders, lead to oily scalp, and cause hair to wither and fall off.

2. Gout patients should avoid eating it. Bean products contain high levels of purine. Excessive purine can cause uric acid metabolism disorders in the human body and aggravate gout.

3. Black sesame has a laxative effect, so people with chronic enteritis and loose stools and diarrhea should avoid eating it.

4. People with kidney yang deficiency should not eat it. Although black beans have the effect of nourishing the kidneys, they enter the kidney yin and are not suitable for people with kidney yin deficiency.