How to make wheat syrup

Wheat contains starch, protein, fat, carbohydrates, dextrin, vitamin B2, niacin, calcium, phosphorus, iron, etc. Lecithin, amylase, maltase, etc. The wheat germ and bran are removed from the wheat kernels, and the flour obtained is mainly starch and protein. Wheat germ has high nutritional value and contains rich and high-quality protein, vitamin E, etc. Wheat syrup is a popular drink in summer. Let's learn how to make wheat syrup:

Many people may no longer have too many requirements for the quality of life due to the pressure of work. They often eat out casually. In fact, it is not difficult to treat yourself well. You just need to learn some simple dishes. The method of wheat peanut syrup is not difficult, and most people can learn it easily.

1. Prepare the wheat

2. Soak the wheat the night before so that it is easier to cook thoroughly

3. Wash the fresh peanuts, remove the shells, and set aside

4. Put wheat in the rice cooker and add appropriate amount of water to cook

5. Pour the boiled wheat into the peanuts and continue cooking

6. After the wheat and peanuts are cooked thoroughly, add some red dates and sugar and bring to a boil. Serve in a bowl and start eating!

After introducing so many methods of making wheat peanut syrup, do you girls understand it? If you want to make your skin more and more tender and delay aging, start eating it now! You can add some extra seasoning to make it taste better.

How to eat wheat

1. Wheat can be boiled into soup, cooked into porridge, or made into pasta for regular consumption; it can also be ground into powder and applied externally to treat carbuncles, injuries and burns.

2. Flour that has been stored for a relatively long time is of better quality than newly ground flour. There is a saying among the people that "eat old wheat and eat new rice"; it is best to eat flour and rice together.

3. For women with dry internal organs, wheat should be eaten with jujube and licorice; for those with spontaneous sweating and night sweats, wheat should be eaten with jujube and astragalus. The shriveled wheat that floats on the water is called floating wheat, and it has better antiperspirant properties.

The normal color of wheat flour is white with a slightly light yellow color, while abnormal wheat flour is off-white or blue-gray. When purchasing bulk wheat flour, hold it tightly into a ball with your hands. Wheat flour that does not loosen for a long time contains a high water content and is not easy to store. Normal wheat flour should not have any sour, moldy or other odors. Take a small amount and taste it. It should not feel sticky. Avoid choosing wheat flour that is particularly white in color.