How to make papaya, red dates, honey and white fungus soup

As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to make papaya, red dates, honey and white fungus soup.

1.1. Use boiling water to just cover the Tremella, cover and soak the Tremella for one hour. 2. Wash the soaked white fungus with clean water, cut off the roots and tear it into small pieces.

2. Remove the seeds from the green papaya, peel it and cut it into pieces.

3. Wash the red dates, cut them open and remove the core. .

4. Wash the wolfberries

5.1. Add Tremella fuciformis, red dates and wolfberry in a 5:1 ratio and boil with boiling water. 2. Use a soup spoon to remove impurities from the Tremella soup and then simmer over low heat until the Tremella becomes soft and the water becomes thick. 3. Add papaya and simmer over low heat for 30 minutes before removing from heat.

6. When the temperature of the Tremella soup is below 20°, add honey, stir and then drink.

Men are under a lot of pressure, so when he comes home after a tiring day and sees that you have made his favorite papaya, red dates, honey and tremella soup, he will definitely be touched, and his positive energy will be boosted.