19 month old baby food recipe

A 19-month-old baby is almost two years old. At this time, the child's physical development is relatively fast, so good nutritional supplements are very important to keep up with the child's development. In terms of diet, children should pay attention to protein intake and eat more foods rich in vitamins and minerals. That is to say, they can eat some meat, eggs, dairy products, and more fresh fruits and vegetables.

19 month old baby food recipe

Mandarin duck eggs

Ingredients: 30 grams of lean meat filling, 1 egg, minced ginger, onion, salt, soy sauce, cooking wine, sugar, dough flour soup, and vegetable oil.

practice:

1. Boil the eggs, peel them and cut them in half lengthwise.

2. Add cooking wine, flour, salt, minced ginger and water to the lean meat filling, mix well, spread it inside the egg, and form an egg shape (to make it tighter, sprinkle some dry flour between the egg and the meat), and fry it in hot oil.

3. Then, add soy sauce, sugar, cooking wine, salt and soup and steam for 30 minutes. Remove the steamer from the original soup and put it back into the pot. Add flour to thicken, sprinkle with chopped green onions, and pour it on the eggs.

Pearl Meatballs

Ingredients: 100 grams of pork (70% lean and 30% fat), 50 grams of glutinous rice, 25 grams of water chestnuts, cooking wine, refined salt, MSG, minced ginger, and water starch.

practice:

1. Wash the glutinous rice, blanch it in boiling water, and then pour it into a copper wire sieve to control the water.

2. Wash the pork, chop it into small pieces, and then mince it. Wash the water chestnuts, peel them, cut them into fine pieces and put them into a bowl together with the minced meat. Add cooking wine, salt, MSG, minced ginger and water starch, and stir in the same direction until evenly combined.

3. Use your left hand to squeeze the minced meat into meat balls with a diameter of about 7cm and put them into the boiled glutinous rice. Roll in glutinous rice and place in a plate.

The baby's nutrition should be balanced, and attention should be paid to the right combination of meat and vegetables. Only in this way can the baby absorb comprehensive and sufficient nutrition and grow better! In order for the baby to grow healthily, mothers need to work hard.