Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, the editor will now talk about how to make the dish of radish and oxtail soup, which is warming and nourishing in winter. 1. Wash the oxtail, add appropriate amount of water into the pot, bring to a boil over high heat, skim off the foam that keeps coming out until no more foam is produced. Peel the radish and cut into pieces. Wash the wolfberry and soak it in water. 2. Take out the oxtail, rinse off the foam on the surface with water, put it in a soup pot and add enough hot water. 3. Add star anise, bay leaves, peppercorns, ginger slices, and a few drops of vinegar. 4. Add all the radish pieces, cover with a lid, bring to a boil over high heat, then turn to low heat and simmer for two and a half to three hours. Add wolfberries in the last ten minutes. The warming and nourishing radish and oxtail soup in winter may seem complicated, but if you put your heart into it, you can make it in just a few tries. In addition, if you give yourself some special care every now and then, your mood will improve and you will naturally be healthier. |
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